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Enjoying the bright side of life Black Moustache

asylum-art:

Invitation to an Area night club party. The capsule was placed in water and the invitation appeared. Area was open from 1983 to 1987

(via r-i-ce)

"   Sometimes, you need to be alone. Not to be lonely, but to enjoy your free time being yourself.   "
Lessons Learned in Life. (via onlinecounsellingcollege)
"   Waking up to who you are requires letting go of who you imagine yourself to be.   "
Alan Watts (via onlinecounsellingcollege)

(via theprospectblog)

biola-johnson: How do I live a stressfree life in UNI?

uni-live:

1. Go for a walk around the block – and even longer if you have the time.

2. Make faces in a mirror to reduce the muscle tension (and the chances are it will make you laugh as well).

3.  Stretch – and loosen the muscles in the shoulders, neck and jaw

4. Make a thankfulness list.

5. Find a place to withdraw from everyone. Five minutes on your own can really make a world of difference!

6. Turn off your phone and any message notifications.

7. Switch off the inner critic in your head.

8. Look for humour in the situation.

9. Have a cup of herbal tea.

10. Eat a banana. It increases your levels of potassium (which are depleted in times of stress) and gives an immediate boost in energ